#BODY PUMP ROUTINE ONLINE TRIAL#
Good For: Intermediate to advanced athletes who want a more hands-off workoutĪaptiv’s seven-day free trial lets you sample a variety of classes, including strength training, yoga, and stretching. After the trial, the Peloton Digital Membership costs $12.99 per month. A stationary indoor bike is required for cycling classes, and a treadmill is needed for some of the running workouts (however, equipment need not be from Peloton). The app also allows you to set goals and track your progress, and it awards virtual medals and badges for the completion of each milestone.
#BODY PUMP ROUTINE ONLINE FULL#
Users will have access to the app’s full set of classes-including yoga, strength training, and virtual running training-and can choose from on-demand, prerecorded workouts or take a live daily class taught by a Peloton instructor.
Primarily known for its stationary bike workouts, Peloton’s digital app is extending its free trial for new subscribers from its normal 30 days to 90 days. Good For: A wide array of workouts coupled with fitness tracking An on-demand membership typically costs $19.99 per month or $199.99 annually. Each video ranges from 30 minutes to an hour, and the app also provides four short meditation/breathing exercises. CorePower Yoga On Demand includes the company’s most popular sessions, including Hot Power Fusion, which focuses on strengthening the core and upper body Yoga Sculpt, which combines free weights with yoga and cardio and the Vinyasa-style CorePower Yoga 1 and 2. Good For: A mix of high-intensity and relaxing yoga classes led by energetic instructorsĪfter temporarily closing all of its studios across the country, CorePower is making its online classes free for everyone. You’ll also never get the same workout twice, thanks to new exercise sequences generated every time you log in. After the trial, Down Dog costs $7.99 per month. Each app provides the option to pick the type of music you want and the level of intensity-we particularly liked the unique seven-minute workout app, which combines cardio and strength training. (Students, teachers, and health care professionals can receive a free trial through July 1.) Workouts range from five-minute HIIT routines to 90 minutes of yoga. Now all are offering a free trial through May 1. Good For: Those looking for customizable workoutsĭown Dog’s four apps are each tailored toward a different activity: yoga, barre, high-intensity interval training, or seven-minute full-body workouts. Below are nine of our favorite apps to keep you moving during this time of social distancing. And many require little to no fancy equipment. Some are currently offering free trials for new subscribers, while others, like CorePower Yoga, Down Dog, and Les Mills On Demand, are introducing new, complementary ways to keep subscribers moving beyond their go-to at-home workout during the pandemic. As many of the country’s gyms and fitness studios voluntarily halt operations or face government-mandated closures, now might be the best time to try a fitness app.